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How do you recognize when your mental health might need attention?

Last Updated: 27.06.2025 01:10

How do you recognize when your mental health might need attention?

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Arguing and fighting with a spirit in your dream

Night terrors

Shock as Republican plan will raise Americans' utility bills by hundreds a year - Alternet

Content of “Delusion”

One eye sees something larger than the other eye

Weird sexual fetishes and fantasies

Milky Way galaxy might not collide with Andromeda after all - Ars Technica

Do these thoughts truly belong to and originate with you?

Third Eye Chakrah; Kabbalah

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Utah woman loses 100 pounds in one year: Here's how - KSL.com

Sudden vanity & immodesty

Sweating

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Are there any political parties or groups that have a mix of conservative and liberal beliefs? Why are they not as prominent in the media?

Eyes

Seeing animals or creatures that aren’t there

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

2-year-old boy is swept away on luggage conveyor belt at Newark Airport in latest terror at beleaguered travel hub - New York Post

“Tinnitus”

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Extreme changes in personality

Bravely Default Flying Fairy HD Remaster's New Content Adds To An Already Healthy Runtime - Kotaku

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Religious Hysteria (Negative- Bad)

What were the career paths of each member of "The Monkees" after the band disbanded? Did any of them have successful music careers?

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing visions that look like a dream while you are awake.

Clicking that sounds like a line connecting or disconnecting

I am so tired of ignorant people like you calling us far rights, why democrats is so educated, they take things from their own mouth, you guys are totalitarian party?

Extraordinary Fear

Feelings you are being sexually harassed, molested, raped or seduced.

Religious Hysteria (Positive- Good)

Paris Erupts in Celebrations, Riots After PSG Wins Champions League - WSJ

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Shortness of breath

Monitoring Spirits

Scientists Solve Decades-Old Cell Biology Mystery - SciTechDaily

Demon Possession

Cramps, Charlie Horses etc.

Ears

Why have cell phones, the internet, and reality TV turned the world into a toilet, as this has not advanced us in any way?

Sudden issue with pornographic materials and content

Finding evil underlying themes in media and music you didn’t notice before.

Rings of Saturn or extraterrestrial sounding noises

‘I Couldn’t Stop Crying’: Swifties React as Taylor Swift Reveals She Finally Owns Her Music - Rolling Stone

Kundalini Awakening

Waking up with sudden muscle pains and cramps

Extreme changes in habits

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Paranoia regarding animals & insects

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

If you get a chance to have sex with either Kajal Agarwal or Samantha, who would you choose and why?

Crawling or itching sensations for no reason or with no external stimuli present

Seeing people that are deceased

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Feeling pains or soreness on the eyeball itself

Noises in the ears.

Voice of Thunder

Government Experimentation & Conspiracy

Whirring or whooshing noises

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Thinking your family, friends, neighbors and co-workers are spying on you

Pokes on the head

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Issues with Personal Hygiene

Extreme change in perceptions of reality and world view or belief systems.

Seeing visions that are just in your head or mind space only.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing creatures

Sleep Walking

Ability to control activities, responses & have conversations inside the dream state

Creature Sounding Voices such as roars & screaming etc.

Astral Projection & Quantum Science Hysteria

Schizophrenia

Seeing the location & characteristics of various types of heavens or planets

Quantum Astral Projecting

Black Magic/ Witchcraft/ Sorcery

Seeing beings in bluish white light

Waking up crying

Dreams of people you never met but then you meet them later.

Your own voice but it definietly isn’t you speaking

Seeing shadow people with fedoras

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Extraordinary Paranoia

Sudden onset of extreme euphoria

Premature aging all of a sudden

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Lucid dream states

Extreme changes in diet

Chills like someone is inappropriately touching you in the groin or breast area

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Burning on the sides of the groin. Left side, right side or both.

The mind is supposed to be silent most of the time but it never is.

Feeling safer in your home & not wanting to go out in public

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Eye Twitching

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Healthcare Experimentation & Conspiracy

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing other gods and goddesses

Having trouble with balance that comes and goes

Avoiding large crowds

“Holy” Spirit Gifts

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Jinn Possession

Nose

Experiencing unusual “coincidences” suddenly and consistently.

Science Experimentation & Conspiracy

Ancient Belief & Ritualistic Hysteria

Covering up windows

Sudden onset of extreme dread

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Male and Female- Voices of people you know & people you don’t know at all

Rumbling, shaking, gusting wind etc.

Extreme changes in social behavior

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Pressure in the head

Repeating dreams

Sexual sensations

Paranoia regarding people

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Excessive Chills or “tingles”

Gender dysphoria, transgenderism

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing color auras in just about every color

Dreaming in cartoon

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Intrusive Thoughts

Seeing shadows that seem to loom, grow & encompass you

Twin Flame Journey’s

Seeing visions of actual people right now doing things as though they are on video

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

V2K: Voice to Skull Technology in other words classified spying techniques

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing visions of future world events that actually come to pass later in the news cycle.

Excessive emotional reaction

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Dreams of objects in the sky and aliens

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing saints from the scriptures

Very vivid dreams

Seeing elders

Seeing the alleged “god” or “jesus”

Gang Stalking

Head

Seeing visual phenomenon such as:

Overlapping voices or what I call triple voice or Legion

Excessive sweating, waking up soak and wet

Sudden temporary pains throughout the body for no reason

Sudden promiscuity

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Vertigo or depth perception issues.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

BRIEF SUMMERY OF SYMPTOMS

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Seeing shadow people that run against walls or fly

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Personal Behaviors & Social Changes

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Target Individuals

Chest pressure

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing visions of various doctrines & books playing out like a movie.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Thinking a spirit is watching you

Afraid to look in the mirror

Vibrations

Alien or Advanced Civilization Conspiracy

Pains in the anal area

Thinking secret societies are spying on you

Extreme changes in sleep schedules

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Hearing a snap or popping that sounds like it is coming from the skull

Thinking animals and insects are spying on you

Seeing visions of things going on in the spirit realm

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Seeing visions of things going on in the universe.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Remote Viewing

Seeing angels

Seeing the face of the wind, water or other elements

Etc…

Emotional State

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Ability to stare directly into the sun

Communication through thoughts

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

All of the Names People are Calling This

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Irregular heart beats

Adrenaline rushes through the body

Thinking the government is spying on you

Needing to avoid people

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Nano Technology Mind Control

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Tech Experimentation & Conspiracy

Sudden issues with extreme masturbation

Seeing beings of fire

Excessive warming or a burning sensation

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Feeling like someone is seeing through you eyes

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Zaps as though you are being shocked with electricity

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Waking up angry, disturbed, or still tired

Walking around at night barefoot for hours, days or even weeks.

Dreams coming true, regularly

Thinking the news, movies & other forms of media are sending you personal messages.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Having a series of unexplainable misfortune all around you

Turning lights off preferring the dark instead

Body

Seeing signs and symbols everywhere you look

Groin & Private Areas (Secret Places)

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Seeing visions in cartoon graphics and resolution or colors.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Electronic or robotic sounding voices

Seeing beings in green light

Multiple clicks that are similiar to the African click language dialect

Telepathic communication that is not words or thoughts it’s a “knowing”.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Sleep

Mental Illness

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Dreams of “heaven and hell”

Having blurry or hindered vision temporarily or even blindness